Jasraj Hothi (Jas)

Follow @jasraj on Micro.blog.

Energetic boundaries.

After writing a short introduction for the Facebook community of a course I’ve recently started, I found myself mentioning my ongoing work with energetic boundaries.

It’s not the first time I’ve talked about these, and I don’t think it’ll be the last time either.

As a sensitive and, a word I’ve been trying on for size lately - neurodiverse - writer, or perhaps simply just as a human being, I’ve continued just to realise how important it is for me to maintain healthy boundaries. Around time, people, money…

If you’re a highly sensitive person, or someone who identifies as neurodiverse in some way, you might also find yourself working on boundaries in your life at one point or another.

A writing coach friend of mine recently described how us intuitives have inner beings that are porous; it seems it can be easy for us to let other people’s energy in, and over-extend ourselves when it comes to conversing, engaging with or otherwise being around other people.

Maintaining healthy boundaries continues to be one of my most valuable endeavours, and a self-loving practice that I try to engage with on a daily basis.