So today is Earth Day. Something we can all get behind, because we are all here together on this spinning ball… Whether we like it or not! :)
On a slightly more serious note, in recent weeks I’ve been harbouring a level of anger, resentment, disappointment and anxiety.
Being outside has made such a big difference to my wellbeing and feeling of safety in my body — I owe a LOT to Mother Earth for that.
And somewhere along the line, there’s a not-so-hack I’ve developed which has helped me release emotions and shift mental state, in a way that I did not expect.
It’s so simple it’s absurd.
Let’s make a tiny difference!
